{"id":184,"date":"2014-08-29T10:08:54","date_gmt":"2014-08-29T10:08:54","guid":{"rendered":"http:\/\/ariacan.com\/?page_id=184"},"modified":"2016-01-13T19:26:09","modified_gmt":"2016-01-13T19:26:09","slug":"%d8%b1%d9%88%d8%ba%d9%86-%d8%b4%d8%aa%d8%b1%d9%85%d8%b1%d8%ba-2","status":"publish","type":"page","link":"https:\/\/ariacan.com\/?page_id=184","title":{"rendered":"\u0631\u0648\u063a\u0646 \u0634\u062a\u0631\u0645\u0631\u063a"},"content":{"rendered":"<h1 style=\"text-align: center;\"><span style=\"color: #00ff00;\">\u0641\u0648\u0627\u06cc\u062f\u0648\u0627\u062b\u0631\u0627\u062a \u0634\u06af\u0641\u062a \u0627\u0646\u06af\u06cc\u0632\u0631\u0648\u063a\u0646 \u0634\u062a\u0631\u0645\u0631\u063a \u0622\u0631\u06cc\u0627\u06a9\u0646 \u062f\u0627\u0631\u0648\u00a0<\/span><\/h1>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/ariacan.com\/wp-content\/uploads\/2014\/08\/poster.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-234\" src=\"http:\/\/ariacan.com\/wp-content\/uploads\/2014\/08\/poster-195x300.jpg\" alt=\"poster\" width=\"195\" height=\"300\" srcset=\"https:\/\/ariacan.com\/wp-content\/uploads\/2014\/08\/poster-195x300.jpg 195w, https:\/\/ariacan.com\/wp-content\/uploads\/2014\/08\/poster.jpg 229w\" sizes=\"auto, (max-width: 195px) 100vw, 195px\" \/><\/a><strong>\u0631\u0648\u063a\u0646 \u0634\u062a\u0631\u0645\u0631\u063a \u0647\u0632\u0627\u0631\u0627\u0646 \u0633\u0627\u0644 \u062f\u0631\u0641\u0631\u0647\u0646\u06af \u0647\u0627\u06cc \u0645\u062a\u0639\u062f\u062f\u06cc \u0645\u0627\u0646\u0646\u062f \u0645\u0635\u0631\u06cc \u0647\u0627\u06cc \u0628\u0627\u0633\u062a\u0627\u0646 , \u0631\u0648\u0645 \u0648\u0622\u0641\u0631\u06cc\u0642\u0627\u0628\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632\u0644\u0648\u0627\u0632\u0645 \u0634\u06af\u0641\u062a \u0627\u0646\u06af\u06cc\u0632\u0622\u0631\u0627\u06cc\u0634\u06cc \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0648\u062d\u062a\u06cc 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\u0634\u062f\u0647 \u0627\u0633\u062a .\u0631\u0648\u063a\u0646 \u0634\u062a\u0631\u0645\u0631\u063a \u0622\u0631\u06cc\u0627\u06a9\u0646 \u062f\u0627\u0631\u0648\u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u0628\u0627\u0644\u0627\u062f\u0627\u0631\u0627\u06cc \u0645\u0642\u0627\u062f\u06cc\u0631\u0632\u06cc\u0627\u062f\u06cc \u0627\u0632\u0627\u0646\u0648\u0627\u0639 \u0627\u0645\u06af\u0627\u0647\u0627\u0627\u0632\u0642\u0628\u06cc\u0644 \u0627\u0645\u06af\u06273\u06486\u06489 \u0628\u0627\u0648\u06cc\u0698\u06af\u06cc\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u0627\u0631\u0632\u0646\u062f\u0647 \u0645\u06cc\u0628\u0627\u0634\u062f . \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u062c\u062f\u06cc\u062f\u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0636\u0631\u0648\u0631\u06cc ( EFA ) \u0627\u0645\u06af\u0627 3 \u0648 6 \u0628\u0647 \u0632\u062e\u0645 \u0647\u0627\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u0646\u062f\u0628\u0647\u0628\u0648\u062f\u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u067e\u06cc\u062f\u0627\u0645\u06cc \u06a9\u0646\u0646\u062f .<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>\u062f\u0631\u0635\u0648\u0631\u062a\u06cc \u06a9\u0647 \u0647\u0631\u0646\u0648\u0639 \u0639\u0627\u0631\u0636\u0647 \u067e\u0648\u0633\u062a\u06cc \u0645\u0627\u0646\u0646\u062f\u062a\u0631\u06a9 \u062e\u0648\u0631\u062f\u06af\u06cc \u067e\u0627\u0634\u0646\u0647 \u067e\u0627 , \u0633\u0648\u062e\u062a\u06af\u06cc , \u062e\u0634\u06a9\u06cc \u067e\u0648\u0633\u062a , \u0622\u06a9\u0646\u0647 , \u0627\u06af\u0632\u0645\u0627 \u0648\u063a\u06cc\u0631\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u0631\u0648\u063a\u0646 \u0634\u062a\u0631\u0645\u0631\u063a \u0622\u0631\u06cc\u0627\u06a9\u0646 \u062f\u0627\u0631\u0648\u0628\u0627\u0648\u06cc\u0698\u06af\u06cc \u0647\u0627\u06cc \u0645\u0646\u062d\u0635\u0631\u0628\u0647 \u0641\u0631\u062f\u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u0631\u0627\u0627\u0632\u0628\u06cc\u0646 \u062e\u0648\u0627\u0647\u062f\u0628\u0631\u062f . <strong>\u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0645\u0631\u0637\u0648\u0628 \u06a9\u0646\u0646\u062f\u0647 \u0635\u0648\u0631\u062a \u0648\u06cc\u0627\u0644\u0648\u0633\u06cc\u0648\u0646 \u0628\u0639\u062f\u0627\u0632\u0627\u0635\u0644\u0627\u062d \u0628\u0627\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632\u0631\u0648\u063a\u0646 \u0634\u062a\u0631\u0645\u0631\u063a \u0622\u0631\u06cc\u0627\u06a9\u0646 \u062f\u0627\u0631\u0648\u0628\u0647 \u0647\u0631\u0686\u06cc\u0632\u062f\u06cc\u06af\u0631\u06cc \u0646\u06cc\u0627\u0632\u0646\u062e\u0648\u0627\u0647\u06cc\u062f\u062f\u0627\u0634\u062a. <\/strong>\u0631\u0648\u063a\u0646 \u0634\u062a\u0631\u0645\u0631\u063a \u062a\u0635\u0641\u06cc\u0647 \u0634\u062f\u0647 \u0622\u0631\u06cc\u0627\u06a9\u0646 \u062f\u0627\u0631\u0648100% \u062e\u0627\u0644\u0635 \u0648\u0628\u0627\u0628\u0627\u0644\u0627\u062a\u0631\u06cc\u0646 \u06a9\u06cc\u0641\u06cc\u062a \u062f\u0627\u0631\u0627\u06cc \u0648\u06cc\u0698\u06af\u06cc \u0646\u0631\u0645 \u06a9\u0646\u0646\u062f\u0647 , \u0628\u0627\u0645\u062d\u062a\u0648\u0627\u06cc \u0639\u0627\u0644\u06cc \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0636\u0631\u0648\u0631\u06cc <\/strong><strong>( EFA )<\/strong><strong>\u0627\u0645\u06af\u06276 \u06489\u0648\u06a9\u0627\u0647\u0634 \u062f\u0647\u0646\u062f\u0647 \u0637\u0648\u0644 \u0648\u0639\u0645\u0642 \u062e\u0637\u0648\u0637 \u0686\u06cc\u0646 \u0648\u0686\u0631\u0648\u06a9 \u0635\u0648\u0631\u062a \u0648\u0628\u0627\u0648\u06cc\u0698\u06af\u06cc \u0646\u0627\u0686\u0631\u0628\u06cc( Nongreasy )<\/strong><strong> \u0648\u0646\u0641\u0648\u0630\u0627\u06cc\u062f\u0647 \u0627\u0644 \u0631\u0627\u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0631\u0627\u06cc \u0627\u0646\u0648\u0627\u0639 \u067e\u0648\u0633\u062a \u0647\u0627\u0628\u062f\u0648\u0646 \u0645\u062d\u062f\u0648\u062f\u06cc\u062a \u0628\u06a9\u0627\u0631\u0628\u0631\u062f .<\/strong><\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u0633\u0627\u06cc\u0631\u0645\u0648\u0627\u0631\u062f\u06a9\u0627\u0631\u0628\u0631\u062f\u0631\u0648\u063a\u0646 \u0634\u062a\u0631\u0645\u0631\u063a \u0622\u0631\u06cc\u0627\u06a9\u0646 \u062f\u0627\u0631\u0648 \u0639\u0628\u0627\u0631\u062a\u0646\u062f\u0627\u0632 :<\/strong><\/span><\/p>\n<p><span style=\"color: #008000;\"><strong>1-\u0622\u0641\u062a\u0627\u0628 \u0633\u0648\u062e\u062a\u06af\u06cc 2 -\u062a\u0627\u0648\u0644 \u0647\u0627 3-\u0627\u0641\u062a\u0627\u062f\u06af\u06cc \u06cc\u0627\u06a9\u0627\u0647\u0634 \u067e\u0648\u0633\u062a 4-\u067e\u0648\u0633\u062a \u0647\u0627\u06cc \u0628\u0631\u0646\u0632\u0647 \u0634\u062f\u0647 5-\u0632\u062e\u0645 \u0628\u0633\u062a\u0631 6-\u062a\u0631\u06a9 \u062e\u0648\u0631\u062f\u06af\u06cc \u0644\u0628 \u0647\u0627 7-\u062e\u0631\u0627\u0634 \u067e\u0648\u0633\u062a<\/strong><\/span><\/p>\n<p><strong><span style=\"color: #008000;\">8-\u0631\u0648\u063a\u0646 \u0645\u0627\u0633\u0627\u0698 9-\u062a\u0631\u0645\u06cc\u0645 \u0645\u0648\u0647\u0627\u06cc \u0622\u0633\u06cc\u0628 \u062f\u06cc\u062f\u0647 10 \u2013 \u0633\u0648\u062e\u062a\u06af\u06cc \u0631\u0627\u062f\u06cc\u0648\u0627\u06a9\u062a\u06cc\u0648 11-\u0627\u0644\u062a\u0647\u0627\u0628 \u0647\u0645\u0648\u0631\u0648\u0626\u06cc\u062f\u06cc 12-\u0644\u06a9\u0647 \u0647\u0627\u06cc \u0633\u0646 13- \u0633\u062e\u062a\u06cc \u067e\u0648\u0633\u062a 14- \u0633\u0648\u062e\u062a\u06af\u06cc \u0647\u0627\u06cc \u0642\u062f\u06cc\u0645\u06cc 15-\u0644\u06a9\u0647 \u0647\u0627\u06cc \u062d\u0627\u0645\u0644\u06af\u06cc 16 &#8211; \u0632\u062e\u0645 \u0647\u0627\u06cc \u062f\u06cc\u0627\u0628\u062a\u06cc 17- \u062a\u0628\u062e\u0627\u0644 18- \u0686\u06cc\u0646 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class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-184","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ariacan.com\/index.php?rest_route=\/wp\/v2\/pages\/184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ariacan.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ariacan.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ariacan.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ariacan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=184"}],"version-history":[{"count":5,"href":"https:\/\/ariacan.com\/index.php?rest_route=\/wp\/v2\/pages\/184\/revisions"}],"predecessor-version":[{"id":235,"href":"https:\/\/ariacan.com\/index.php?rest_route=\/wp\/v2\/pages\/184\/revisions\/235"}],"wp:attachment":[{"href":"https:\/\/ariacan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}